Indianapolis, IN (PressExposure) August 01, 2007 -- Wake up America, you are in the midst of largest dis-ease epidemic without a famine. Food is plentiful, yet millions are dying because of it. Have you noticed how many people are suffering from degenerative dis-eases, overweight-ness and obesity? MILLIONS! It is getting worse each year. It is estimated that up to 50% of the American population has already fallen victim to Syndrome X.
So what is Syndrome X? Well it is a term that was started by a group of Stanford University researchers to describe a cluster of dis-ease symptoms that are appearing together in individuals. These symptoms include high blood pressure, high triglycerides, decreased HDL (High Density Lipo-protein - good cholesterol) and obesity to name a few. When these symptoms are combined they lead directly to diabetes, heart disease, stroke and premature death.
What is the culprit behind Syndrome X? It is the Standard American Diet (SAD) full of high refined carbohydrates which include foods such as cereals, muffins, breads, rolls, pastas, cookies, donuts and soft drinks to name a few. These refined carbohydrates not only raise glucose and insulin to unhealthy levels, but they also are devoid of many vitamins, minerals and nutrients our bodies need to proper utilize these foods. Most diets also consist of 95% enzyme-less cooked foods and processed meats. You cannot regenerate your cells to maintain a healthy body with that much 'unusable' bulk substance that your body cannot use. This causes overweight-ness and obesity.
65% of Americans are overweight or obese. Thatâs almost 3/4th of the population and itâs not getting any better. Morbid obesity in adults as well as children is becoming a real concern and many doctors and even celebrity personalities are beginning to participate. Shaquille OâNeal started Shaqâs Big Family Challenge and Dr. Ian Smith started The 50 Million Pound Challenge.
Fortunately Syndrome X is a nutritional deficiency condition and can be reversed by stop eating the wrong foods and begin eating the right foods. Fresh fruits and vegetables combined and the right amount of foods based on your body type in a personalized diet system will turn things around. My SuperiorDiet.com has a superior weight loss diet system for permanent weight loss.
âThe reason why most people have problems losing weight with diet and exercise plans is because these plans are a one-size-fits-all and they do not take into consideration that each person is different based on their body type.â says Joshua Yamson a Health Restore Consultant and Weight Loss Diet Coach, âSo you could be eating the wrong foods and doing the wrong exercises, wasting time and money. Once you provide your body the proper diet based on your body type, it will return to its natural weight.â
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