Las Vegas, Nevada (PressExposure) August 19, 2009 -- Over 60% of the population of North America is overweight. Over 30% of the North American population is considered to be obese. There is an urgent need for information and education regarding the simple principle that food and drink must be consumed first for their nutritional value and second for satisfying the palate. Poor and uninformed choices in diet are resulting in an epidemic of obesity with the costly consequence of chronic disease. Individuals can log onto [http://www.healthbygreentea.com] to learn simple facts of paramount importance that the Chinese have known for centuries about tea and why tea should be a main component in every individual's diet. Learn how simple changes in diet, by including tea, will boost metabolism, literally help burn fat, increase exercise endurance and nourish the body in a natural and healthy way.
The rewards for living a lifestyle that is nutritionally sound are phenomenal. A diet that includes daily nutritional choices would result in:
* a reduction and very possibly the elimination of much of the chronic disease * fewer Dr. visits which would ease the current stress on the health care system * less need for prescription drugs * less time missed from work and better productivity at work * individuals experiencing a better quality of life with more disposable income (due to lower health care costs) to enjoy it.
Valuable nutrition information is available at [http://www.healthbygreentea.com] to help individuals make good and informed choices that can reduce and eliminate the obesity crisis that exists.
An ancient Chinese proverb sums it up best - "Better to be deprived of food for 3 days than tea for 1."