Long Beach, CA (PressExposure) January 14, 2009 -- Author Frank Addleman, whose first book , The Winning Edge sold over 125,000 copies has decided to offer his new book, Get Your Act together, Think Healthy, Be Healthy as a free download from his website http://www.frankaddleman.com . Why free? Lets face it; few books become best sellers without a lot of promotion and expense. Even though the book has done well on the Internet the retired professor emeritus of nutrition and fitness at Santa Ana College was more interested in getting people to rethink their health and lifestyles.
When asked what motivated him to make this free book offer he said, â I realized that my main reason for writing the book was to encourage people to make healthy lifestyle choices. I actually would have given the book away if I could afford it. Thatâs when it dawned on me, I will give it away as a free download from my website.â
âIf thousands of people decide to download the book that will make me very happy in deed. If they are motivated even a little bit to make some positive health choices then it has all been worthwhile. It will surely create some buzz about the book and who knows, maybe some sales of the book itselfâ.
The following two reviews best describe this very different book on motivating people to take personal control of their health and become less dependent of the health care system.
Mark Levine of R.R. Bowker book distributors said âWhat an incredible departure it is for a book on this topic (and its sub-heading) not to be judgmental, but simple and plainly advisory. Your style is a wonderful example of simplicity, accessibility, and clarity, and you take the readers potential âresistanceâ in stride and address it intelligentlyâ
Dr. Don Ardell, PhD. Of Seekwellness.com said, âThis book is an antidote against all kinds of health and lifestyle problems. Itâ an alternative to dependency on doctors and drugs, to complacency, to mediocrity and to self-pity, boredom and slothfulness. And itâs a fun read.â
To learn more about the book and to download your FREE COPY go to the book website at http://www.frankaddleman.com
Contact the author through http://www.frankaddleman.com