Langhorne, PA (PressExposure) December 31, 2008 -- Fitness professionals all over the world have begun to realize the effectiveness of Bootcamps for rapid fat loss and improved fitness levels while building camaraderie. However, it wasn't until recently that a Bucks County fitness company began offering this service for free. These fitness professionals have information that every fitness enthusiast needs to know. Real personal training success lies in repetition and commitment to success. Dr. Kareem Samhouri ("Dr. K."), of Global Fitness LLC, states that 75% of his most successful clients ask the same questions at least three times.
"The importance of repetition, both physically and mentally, in a personal training program outweighs almost any other means of personal training success, albeit workout repetition, methodology, duration, or various other areas of emphasis that are emphasized in a typical program," says Dr. K. "The ability for a client to learn why a movement is important, how to execute the movement properly, and how to emulate someone else performing a movement is the number one factor in determining success in weight loss and fitness goals. Group exercise environments allow people to watch each other and improve at the same time."
This community's fitness professionals remind readers that diligence and patience are important virtues when considering a fitness program, but nothing compares to education. "The first step in teaching your body how to move is having a proper example that you can see over and over again. This is called 'modeling,' and the best way to 'model' someone else's behavior is through demonstration and implementation, where you can see a movement performed the exact same way, every single time," states Dr. K. People all over the world are struggling to lose weight through fitness programs that are too intense, unplanned, and misguided. "By shifting your focus to fitness education, your results will go through the roof," said Dr. K. "It's really amazing to see a client understand fitness for the first time, because it is that precise moment that you recognize, as their personal trainer, that you've given them the gift of permanent health."
Global Fitness LLC is the premier personal training and Bootcamp company in Bucks County. It is run entirely by elite fitness professionals, although it is completely interactive and allows for personal attention to questions and answers as they arise.
There is no charge for your first visit to the Rapid Fat Loss Bootcamp. Each prospective client will be able to ask their fitness professional questions, directly, pertaining to her/his fitness goals, in order to best determine if this is a proper means of goal achievement.