Centennial, CO (PressExposure) November 09, 2009 -- The use of a calorie counter has helped many athletes, like wrestlers, maintain their weight class. Whether a person is trying to lose weight or gain weight, the every day use of a calorie counter can prove to be a very useful instrument in helping reach goals.
âIâm one of those guys that have always struggled to gain weight. I would work out and eat a ton of food every day, but every time I would step on the scale I was the exact same weight. I know, I know, most people would say they wish they had this problem, but let me tell you, for someone that is small, this can be very frustrating. I purchased my Calpal calorie counter just two months ago, and I was shocked, that I was not eating enough calories to gain weight. Since then I have changed my diet and have gained almost ten good pounds.â Robert S. says.
The Calpal calorie counter is not to be compared with a pedometer because of its size. The Calpal calorie counter is strictly for helping members manage their weight and alter their weight based on individual goals. The Calpal calorie counter offers its exclusive 24 hour calorie countdown, which is proving to be a very popular method of managing weight.
With the Calpal calorie counter, all a person has to do is go to http://www.Calpal.com and figure out their Basal Metabolic Rate or BMR. This calculation is used to find out a personâ total calories burned during a 24 hour period, not including exercise, based on their weight, height, etc. This give the user an accurate total number of calories they can consume in a 24 hour period.
Robert continues, âI start every day by entering my total calories allowed each day. Every time I eat food, I simply enter the item calorie totals, which is then subtracted from that total. This gives me an idea if I have eaten enough food for the day to gain weight. It has really helped me.â
For more information on the Calpal Calorie Counter, please visit their website and purchase one today at http://www.Calpal.com.