Richmond, Canada (PressExposure) September 01, 2010 -- Is there an effective way to treat back pain without surgery? Or spending thousands of dollars? When I first got on my best friends stamina inversion table I must admit I was a bit sceptical. I read inversion table review sites and found them unconvincing. But I was absolutely blow away by the back pain relief I felt. I used to work as a furniture mover and my back was suffering for many years. After using my friends inversion table for just 5 min I felt the relief I was searching for.
Inversion tables do work! After using an inversion table for a few days and then watching the teeter inversion table instructional video I soon learned why not even laying down takes 100% relief of the backs vertebrae and discs. This is an amazing remedy. Spending thousands of dollars on chiropractor sessions and physiotherapy sessions only left me with short term gratification. The only way to loosen the nerves on the back and decompress the spinal discs is to hang in an inverted position. The other option was to get some gravity boots but this seemed a little to risky hanging from a doorway chin up bar. How would I get myself up there to begin with? I was in no condition to do that with an aggravated back.
This inversion table called the teeter hangup comes with an instructional dvd and manual so it really helps people who are brand new to this therapy. Moreover, it helps to really make you feel safe when Roger Teeter explains the science and history behind his brand. Here is a guy who had back issues and solved them and is now here to make mine and your life much easier and healthier at a bargain price. Having never met Roger I would love to personally thank him and his company one day in person if ever given the opportunity.
There are numerous studies and inversion table review sites that proves inversion table therapy does work. But if you suffer from back pain like I once did you will do yourself injustice if you don't try one. No amount of studies was going to prove me, I am skeptical by nature. I can tell you all the benefits that inversion tables have done for me and my lifestyle. But when you get on one of these teeter inversion tables that will be all the information your back needs.
People ask me all the time how long do I need to hang upside down like a monkey for? Well all I tell them is that I hang upside down for only 5-10 min a day. When I first stated it was much less 2-4 min a day. You can use your inversion table everyday if you want or every other day. It does not matter. There is no strict inversion program you have to follow, and I must admit I do like that. Just get on any time you want to feel back pain relief and voila!
And one final comment I have is you don't have to be hanging upside down to feel the benefits of the inversion table therapy. You will gradually see your back getting better on a daily and weekly basis when not on the inversion table. I don't know who I should thank my best friend or Teeter Inversion table.