Chicago, Los Angeles (PressExposure) November 30, 2011 -- As a fitness expert, professional trainer, wellness coach and motivational speaker, Shea Vaughn is a recognized spokeswomen for creating well-being at any age Shea has a lifetime of mind-body experience and is also the mother of actor Vince Vaughn.
Shea and Vince join Ellen DeGeneres on this Thursday's show where Shea will share exciting insights about her SheaNetics® inspired new book, Shea Vaughn's BREAKTHROUGH: The 5 Living Principles to Defeat Stress, Look Great and Find Total Well-Being. It is an easy and timely transformational guide to achieving optimal wellness and tapping into your potential to look and feel your best on the inside and out.
Tune in for Shea's creative lifestyle advice and the entertaining notes of famed commedians Ellen and Vince. It will be a great way to begin the big holiday month of December. (Check you local stations for program information and times.)
Ms. Vaughn is the founder and CEO of SheaNetics®, a revolutionary lifestyle wellness and exercise practice that blends Eastern and Western values and movements giving you a powerful mind-body experience. You get in shape, feel great and naturally make life-healthy choices.
Visit http://www.sheanetics.com for more information. Please join Shea on Facebook and share your thoughts and opinions.