Salt Lake City, UT (PressExposure) April 16, 2008 -- Families understand the importance of eating healthy foods, but it is hard to know what is healthy any more. Magazines, newspapers, and television give us different answers about health. One website is dedicated to helping families get back to the basics -fresh fruits and vegetables. There is a lot of nutritional information provided on the site, but more importantly there are free recipes that have been tried and tested on families. There are plant based recipes and tips for sneaking in the "greens" The editor of the site is a mother of three young children and knows how difficult it can be to get nutrients into those little bodies. Take a look around, you'll be surprise at how much information is available and how simple, delicious, and nutritious the recipes really are.
One of the best parts of the website is the raw chocolate section. There is a lot of educational information available and it is exciting to learn that raw chocolate is a health food. Check out some of the simple recipes in this section.
Another great section is about sprouting. Many people don't realize how simple, inexpensive and nutritious sprouting is! There are tips to teach you how to sprout as well as recipes to help you incorporate these little wonders into your families diet.
The site grows bigger every month, so visit today. You'll be glad you did!