Fast Fat Burners, Food for The Skin and The Importance of Hugs

Esher, Surrey United Kingdom (PressExposure) March 01, 2011 -- FOR IMMEDIATE RELEASE: 1st March 2011

"We're all looking for ways to get the most out of our workouts... to trim excess fat, slim our butts or reduce that belly." Says Kirsten Whittaker, editor of the DHB. "And we've got some fabulous fat burning activities, all natural of course, that you''ll want to consider."

We typically think about diet in terms of our bodies... weight lost and muscles toned, but very rarely do we think about what we're eating in terms of what it might be doing for our complexion.

In fact, what you eat matters to your skin almost as much as to your bathroom scales. And since our skin is the largest organ in the body, with a crucial role to play, it makes sense to pay some attention to what it needs. The DHB looks the most popular diet plans and how they effect your skin.

Science is coming to find that touch is perhaps the ultimate mind/body medicine. Not only does it lower blood pressure and heart rate, but it also serves to increase immune function and ease pain, not to mention having you feeling happier and less anxious. A useful piece of advice for those of us living in wealthy countries...

A new study finds that people in wealthy countries with free market economies are more likely to become obese. Financial stress, insecurity and increased competition might be the reason behind those higher obesity levels. Want to know whether the economic climate you live in is contributing to ever expanding waistbands? Find out in the DHB.

Would you believe it... 90% of Americans claim they eat a healthy diet, but our well-known love of sugary drinks and calorie-laden foods suggests otherwise. So while many people are trying to eat right... lots of us are making big time mistakes.

Find out what results came out of the survey by clicking through and joining over 71,000 other DHB subscribers and get 5 free practical natural health reports. Become a free member of the Daily Health Bulletin by going to our website:

About St George Consultants Ltd

Contact Person: Kirsten Whittaker
Job Title: Daily Health Bulletin Editor
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Press Release Submitted On: March 01, 2011 at 5:14 am
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