New York, NY (PressExposure) September 28, 2009 -- Mike Cola, owner of Mike Cola Fitness a personal training studio in Bronxville N.Y., started a health and fitness blog called Fitness Contrarian in the summer of 2009. Fitness Contrarian gives an alternative veiw to the mass market approach to fitness, health, weight loss and nutrition.
The blog covers issues like "Does a Herneated Disc Cause Pain", and gives a contrarian point of view. The blog consists of articles, videos and interveiws about a wide range of health and fitness issues. Mike Cola uses his 25 years of experiance as a personal trainer to express his and other expert's opinions about health and fitness that is not always popular but thought provacative and interesting.
Fitness Contrarian points out that what's considered popular and standard at the gym or in the news about health and fitness, in some cases is wrong and can actually harm you. In some cases you would have been better off doing the exact opposite of what's popular and trendy at that time. Fitness Contrarian makes you think and gives you an alternative point of view.