Heart Disease Risk, OTC Med Warnings and Exercise

Esher, United Kingdom (PressExposure) July 28, 2011 -- "More good news for coffee lovers. Women who drink over 5 cups of coffee each day might be cutting their risk of one of the more dangerous forms of breast cancer according to new research." Says Kirsten Whittaker, editor of the DHB.

This latest work finds drinking this much coffee brings down overall breast cancer risk by 20% when adjusted for age. When accounting for other factors there was a 57% reduction in risk of breast cancers of the estrogen receptor (ER) negative type.

Colon polyps can be harmless, or a symptom-free precursor to cancer. So keeping these nasty little growths from developing in the first place is a smart way to stay healthy.

Research just out finds that even a little bit of physical activity may be enough to hold off those troublesome polyps. Anyone can have colon polyps, especially if you're over 50, are a smoker or overweight, eat a diet high in fat, low in fiber, or have a family history of polyps or colon cancer, this is good news.

There's new research that finds a meat free diet appears to lower your risk of having some of the risk factors for both diabetes and heart disease, a condition known as metabolic syndrome. With current estimates having 50 million American''s living with potentially dangerous metabolic syndrome, researchers are working hard to find more ways to prevent this disorder.

New analysis suggests that long term users of OTC medications known as proton pump inhibitors (PPIs) are at increased risk of fractures. The list of meds includes names you know, Nexium, Prevacid, Prilosec and Protonix, all common drugs given to help reduce the secretion of gastric acid that may also raise the risk of breaking a bone by just about 30%.

The heart... arguably the most vital organ in your body, is preserved in the elderly by lifelong, consistent exercise according to some surprising new research. What's even more impressive, the heart mass can match (or exceed) those of younger, healthy sedentary adults.

To find out how much exercise you should be doing to maintain optimum heart muscle mass click through and join over 71,000 other DHB subscribers and get 5 free practical natural health reports. Become a free member of the Daily Health Bulletin by going to our website: http://www.reallyworks.org?source=pr

About St George Consultants Ltd

Contact Person: Kirsten Whittaker
Job Title: Daily Health Bulletin Editor
Email address: admin@sgchealth.com
Web site address: http://www.reallyworks.org?source=pr

Press Release Source: http://PressExposure.com/PR/St_George_Consultants_Ltd.html

Press Release Submitted On: July 28, 2011 at 6:49 am
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