Huntington Beach, CA (PressExposure) June 03, 2009 -- Body Techniques Summer Fitness Camp for Kids focuses on age-appropriate stretching, strength training and cardio activities for kids ages 8 - 15. Leadership skills and teamwork drills are included to develop healthy, strong bodies and self-confidence.
First Session: June 22 - July 17th, 2009
Second Session: July 17th - August 14th, 2009
Girl's Camp: Monday, Wednesday, Friday 9:00 a.m. - 10:15 a.m. Boy's Camp: Monday, Wednesday, Friday 10:15 a.m. - 11:30 a.m. Coed Camp: Tuesday, Thursday 9:00 a.m. - 10:15 a.m.
Prices: $185.00 for one session (12 classes)
$336.00 for two sessions (23 classes)
SPACE IS LIMITED so sign up early.
Stacy Rae AKA Stacy Rae Fitness Mama emphasizes, "Exercise is necessary to prevent and combat childhood obesity. Kid's should be exercising at least 60 minutes a day for optimum health."
It's important for your child to gain strength and endurance and apply the principles of a healthy lifestyle while they're young to create lifelong habits.