Burnley, Lancashire United Kingdom (PressExposure) January 09, 2012 -- With George Wilkinson's premium non-stick bakeware, you can bake fantastic chicken pies.
Follow this simple home baking recipe to create a delicious light chicken pie, with white chicken, extra vegetables, low-fat milk filing and a light crust.
First, preheat the oven to 200°C and place your chicken onto a George Wilkinson non-stick bakeware baking sheet, seasoning it using salt and pepper. Roast the chicken until it is completely cooked through and check it using a food thermometer.
The thickest part of the chicken breast should be registered at 70°C - after 25 to 30 minutes. Once your chicken is ready, let it cool slightly, throw away the skin and bones, shred the meat and put it to one side.
While the chicken is in the oven on the non stick bakeware, heat two tablespoons of oil in a saucepan and add some carrots, onion and thyme, seasoning with salt and pepper, for around 10 minutes.
Add some flour and gradually add milk until the mixture is smooth. Cook and stir until the mixture comes to simmer and thicken.
Stir in peas, lemon juice and your shredded chicken, again seasoning with salt and pepper, and pour the filling into your George Wilkinson non stick bakeware pie plate.
Cut out an 11-inch circle from a stack of six phyllo dough sheets and discard the leftovers. Stack two circles on your work surface, brushing gently with a teaspoon of oil. Repeat this process with the remaining circles and oil.
Put your ready cut phyllo stack over the filling, pressing it down half an inch from the edge so the phyllo fits inside the rim of your using George Wilkinson non stick bakeware pie plate.
Bake until golden for roughly 20 to 25 minutes and allow the pie to cool for 15 minutes before serving.
Choosing George Wilkinson's non stick bakeware will make your life much easier, with guaranteed non stick performance and durability for years to come.
Since non stick bakeware requires no oil, one benefits is less fat in your food. Even when you cook lower calorie food, cooking them in fat will detract from its healthy food qualities.
In addition, because the food doesn't stick, it generally takes much less time to prepare and hardly any effort to wash the bakeware.
George Wilkinson non stick coating uses a special technology to ensure the coating maintains its outstanding performance for years to come.
Non stick is also much easier to use, requiring less stirring lifting or turning. Although many different companies offer different non stick bakeware, George Wilkinson coating keeps food from sealing the pan.
Ingredients: Two boned skinned chicken breast halves, salt and pepper, three tablespoons of olive oil, four carrots sliced one quarter inch thick, one medium onion finely chopped, a quarter teaspoon of dried thyme leaves, a quarter cup of flour, two half cups low-fat milk, 10 ounces of frozen peas thawed, two tablespoons of fresh lemon juice, six phyllo sheets thawed.