Mumbai, India (PressExposure) June 13, 2014 -- Fazlani Export - A leading exporter of Indian foods based in Mumbai says that Indian dishes made from spices and sesame seeds promote health of people. People prefer to eat delicious and quality food daily. Good food provides better health to people due to presence of essential nutrients which are required in the body. Somebody has rightly pointed out that health is the greatest wealth of human being. People can't enjoy life fully due to ill health. Despite availability of better health facilities and medicines, people are suffering from various diseases. This is because people follow odd lifestyle and eat low quality foods from market. Prolong consumption of fast foods can adversely affect our physiological system of the body. It leads to disease in body which can be prevented by eating balanced diet and exercise.
"Indian cuisine has developed varieties of dishes over the years. The varieties of the dishes come with the use of spices while cooking in the kitchen. One can get sweet, sour, and hot taste in the food with the use of required spices. The different spices used in the foods are turmeric, fenugreek, garlic, ginger, clove, coriander, cumin seeds, nutmeg, cilantro, chilli, onion, and pepper among others. In fact, spices are the soul of the Indian foods which distinct from rest of the food found in the world. Products are used in making vegetarian and non-vegetarian food. Besides enhancing the taste, color, delicacy, and aroma of the food, spices are highly beneficial for our health. One can enjoy delicious dishes adding spices as well as gets good health eating the food. It helps in digestion, anti-oxidant, and helps in fighting the inflammation in the body. Hence, people are adding the spices in their dishes and eating daily - says Kader Fazlani-the chairman of Fazlani group. He said this while addressing the media on the importance of spices and sesame seed in Mumbai, yesterday.
He continued, "Sesame seeds are one of the most nutritious and beneficial foods available in the world. It is eaten after making bakery products, toasted, roasted and after making dishes. The nutrients present in the seeds are calcium, iron, potassium, phosphorous, manganese, magnesium, selenium, molybdenum, copper, carbohydrates, fibers, vitamins, and phytosterol. Each of these nutrients is essential in our body for proper functioning. So, eating the sesame seeds daily can prevent cancer, inflammation, multiple sclerosis, heart disease, diabetes and Alzheimer disease in the body. Seeds contain huge amount of oil which is extracted and used in preparing delicious dishes. Seeds are crushed to make condiment which is added in making other dish to increase the nutrients content. Halvah - a special dish in the made from the seeds is eaten in South Asian countries".
Fazlani is an Indian food company exporting quality and fresh foods to different parts of the world. All the products are processed in high end machines before to ensure the hygienic standard of every nation. The quality foods offered by the company to customers are spices, sesame seeds, sweets, and Indian readymade dishes. Customers can buy Indian foods to enjoy daily and lead a healthy life. The products are sold at attractive prices of the market. To buy product or to get more information about the product.