Noosa Heads, Australia (PressExposure) December 08, 2008 -- World famous author, bodyweight conditioning, martial arts and self defense expert Martin Day has at last agreed to pass on his knowledge and experience in his exercise books and training videos and DVDs. As a 5th Dan Black Belt in Karate and forming his own training system in 1996 along with his 20 years of service in British Army Special Forces with much of that time spent as a combat and battle fitness instructor Martin is determined to ensure that people have the means at their disposal to learn military unarmed combat self defense and self protection techniques along with teaching the fast, battle proven step by step way to maximum health, fitness, flexibility, stamina and endurance using no equipment, just a small area at home or in the workplace is needed to start these unique bodyweight Fighting Fit training exercises.
After training for over 20 years in the Army and martial arts Martin shows what to do to protect yourself and save your life or the lives of your loved ones if they are attacked by cowardly, scum assailants or attackers that may or may not be armed with weapons including knives, baseball bats or other striking implements. This is no game and you have to take the threat of violence in todayâs climate of fear very seriously; itâs either you or them and it should be them that get scared and run away; not you ending up in hospital on a life support machine. His unarmed combat training products are known throughout the world for teaching real world effective self defense and self protection for men, women and children. He has also run training seminars all over the world's teaching people how to survive and teaches specific womenâs self defense.
The following are excerpts from Martin Dayâs website www.martindayfitness.com âIn 1996 I founded a martial arts training system where, to this day I remain as the Founder and Chief Instructor. These days, I appear regularly on radio in the USA, UK, and Australiaâ¦ and I have also been regularly featured in Combat Magazine and Traditional Karate Magazines in England and BLITZ Magazine in Australia along with Black Belt magazine in the USA. I also run training seminars for Police, Security and other martial arts organizations.â
Along with learning step by step, straightforward techniques to protect yourself if you are attacked in a parking lot or in the case of an intruder in the house; this program called âUncensored Elite Unarmed Combatâ will show you how to deal with the situation so that you can escape with your life. You will also get fit and flexible with the 106 techniques Martin shows you on his DVD and in his âDefend Yourselfâ book. It is more than âjustâ a self-defense program; itâs a fully-fledged health and fitness program that has changed the lives of many.
Martin Day also produces other training videos, books and DVDs on his website www.martindayfitness.com like his âHow to Triple Your Flexibility In One Evening DVD, this is a bit of what he says âNo matter what YOUR age or how unfit YOU are this âUltimate Fighting Fit Flexibility Techniquesâ DVD will transform your life minutes after doing these exercise workouts. Youâll have greater flexibility and power in your whole body than you ever thought possible. YOU will also have real Battle Proven fire in YOUR belly, and be full of get up and go enthusiasm that had inexplicably ebbed out of youâ¦ YOUâRE GUARANTEED OF THAT!â
One testimony stated, âFighting Fit has changed my life in a major way. I used to be extremely unfit and slightly overweight, but all of this rapidly changed for the better when I started following the great bodyweight exercise program Martin Day has laid out in his training system. By following the exercises and stretching routines on his Fighting Fit Flexibility DVD I am now able to kick higher and more powerfully and I am nearly in full front splits after just a short time. Additionally, I lost nearly ten kilograms in less than a month and I feel so much stronger, fitter, motivated and energized. As a direct result of getting more flexible I recently won the Western Australia State Martial Arts Titles 2007. I strongly recommend this fantastic DVD to all of you, no matter what level of flexibility or fitness you are at â youâll be amazed at what you will achieve once you get Fighting Fit!â â Patricia Fast
There is a 90 day guarantee on all Martin Dayâs training systems whereby if in the unlikely event you are not 100% happy for whatever reason than just return it for a complete refund. Results guaranteed or you donât pay a cent!
To learn more and to get a free ebook just go here now www.martindayfitness.com.
Martin Day Publications
120 Noosa Springs Drive
Phone: 1300 851 401
Fax: +61 (7) 5430 6677