Livingston, NJ (PressExposure) July 23, 2009 -- /1888PressRelease/ Just as the Fourth of July is a celebration of Americaâs independence, good chiropractic care can lead to freedom from ongoing head and neck pain. Often caused by stress, headaches and neck aches can be alleviated with a few simple adjustments and lifestyle modifications.
âHead and neck pain is more common than ever â about 90 percent of Americans suffer from headaches. The stress of daily living can really take a toll on the body, but chiropractic care can make a wonderful difference in range of motion, pain reduction and quality of life,â said Livingston Chiropractic and Rehabilitation Center owner Dr. Santonastaso.
Head and neck pain can be triggered by stress, food and drink, lack of sleep as well as environmental stressors such as heat, noise, bright lights and certain scents. In addition to regular chiropractor care, gentle stretching, proper hydration, a healthy diet, regular exercise and proper ergonomics at work can make a big difference for sufferers.
In addition, Dr. Santonastaso recently introduced a wellness and chiropractic blog at: livingstonchiropractor.wordpress.com/.
Founded in 1998, the Livingston Chiropractic and Rehabilitation Center serves the communities of Livingston, West Orange and the surrounding areas by providing state-of-the-art wellness services, including chiropractic care, nutritional counseling, spinal screenings, lifestyle advice and more. The clinic is owned and operated by Livingston resident Dr. Ralph Santonastaso.
For more information, please visit http://www.livingstonchiroandrehab.com.