Highland, UT (PressExposure) August 12, 2009 -- We are the creator of our entire lives...good or bad! We can actually change our life by the choices we make, because we have created it all. We can choose something different by simply becoming aware of what we are thinking, saying and doing. Making positive changes will nourish the body, mind, spirit and will cause the same ripple effect to everyone in our lives. When you have something valuable, what does that mean to you? Do you take care of it?
In order for us to have good relationships we need to take care of ourselves first! Remember we have only one job and that would be ourselves. It is most important that we improve ourselves before we can assist others in our journey of life. If we're not completely healthy and focused on giving ourselves positive experiences, supportive environment, healthy nourishment, exercise and ample sleep we cannot connect with our full potential.
In relationships it is very important that we listen with your heart and give our full attention to others when they are speaking to us. Relax and remember your body language is being read by the other person you communicate with. Always make others feel special and cared for. Intension is to have no tension; this is absolutely essential for great relationships.
Here are some things to ask, in our relationships what are they like? Are they supportive, are they committed, do we have trust and open communication? If we find ourselves in conflict a lot, stop and notice, what is really happening? Change the energy, remember intension is to have no tension! Would we rather be right or would we rather be happy?
Jude enjoys providing solutions for problems and adding value to lives.