Washington, DC (PressExposure) May 13, 2009 -- Aerobics videos are well known to help people achieve their weight loss and fitness goals while enjoying the fun of dancing. Now everyone can get fit, lose weigh, feel younger and have fun -- while traveling around the globe with some of the best dancing music in the world -- with the new DVD, "DanceX - Everybody's Workout: Total Body Cardio" from http://www.dancexfitness.com
âDanceX â Everybodyâs Workout âis a new kind of aerobics video that your average person including those who don't exercise on a regular basis will find enjoyable and easy to follow. It definitely should be a staple in everyone's exercise video library with its fun easy to follow dance moves and motivating music from all around the world.
This aerobics video features the irresistible and humorous Kenn Kihiu, a well known consumer health and fitness expert who has a dazzling smile and is choke-full of encouragement, and contagious enthusiasm. In the DanceX workout, Kenn demonstrates a series of easy to follow, low impact exercises designed to improve aerobic capacity, muscle endurance and strengthen your core while burning serious calories.
Kenn combines fun and easy to follow dance aerobics with incredible music from around the world like Disco, Latin dance, 50's, Bhangra, Africa, Brazilian Samba, Irish Dance, Classical Music, and Soul Dance.
According to the charming and motivating Kenn Kihiu, "The only requirement needed is a heartbeat!" Well known for his high energy, sense of humor and passion for health, Kenn frequently does professional appearances and talks on a variety of topics related to fitness, body image, and making healthy life choices.
In his aerobics video, he features dance moves everyone will enjoy, such as The Chicken, Hitch Hike, Disco Rolls, Hug Me/Hold Me, John Travolta Point, Irish Kicks, The Twist, and many others. During the DVD's 42-minute easy-to-follow but challenging workout, Kenn calls out the moves in advance so no one needs to memorize them. People at all levels of fitness will derive great benefits from this enjoyable aerobic workout, leaving it feeling inspired and energized.
"DanceX - Everybody's Workout: Total Body Cardio." (58 minutes, $24.95) is only available at http://www.dancexfitness.com. For a limited time, shipping is free to the U.S., including Hawaii, Alaska, and Puerto Rico (UPC Code #094922684653). PressRelease Distribution By PressReleasePoint