Portland, OR (PressExposure) September 11, 2006 -- Portland, OR, September 6, 2006 â Regardless of body size, some women find their obsession with food struggles keeps them from pursuing relationships, career goals and the life they desire. To address this self-sabotaging problem, BodyWayâ¢ Online offers an interactive web classroom that teaches members how to break free from emotional eating, whether they binge, overeat or restrict intake (http:www.bodywayonline.com).
"If you've tried everything but are still struggling with emotional eating, you're missing a key piece: tuning into your body wisdom," says BodyWayâ¢ founder Jane E. Latimer, M.A., who fully recovered from bulimia more than 22 years ago. "We show you that your food issues are a sacred gateway to healing and transformation."
Author of the books "Living Binge-Free" and "Beyond the Food Game," Jane is a psychotherapist who created BodyWayOnline.com to help women:
â¢ nurture themselves in other ways than just with food
â¢ identify the issues underlying food struggles
â¢ overcome self-sabotaging thoughts
â¢ construct a personalized Way of Eatingâ¢ embracing their unique biochemistry, lifestyle and body-wisdom
â¢ manage feelings that contribute to emotional eating
â¢ use tools to express and discharge intense feelings safely
â¢ heal past wounds that trigger panic and anxiety
â¢ cultivate self-forgiveness and compassion, which quickly return eating to normal â¢ if needed, adjust body weight to reflect a healthy self-image
To give people a taste of the BodyWayâ¢ program, Jane is offering a free sample lesson and audio download ([http://www.bodywayinfo.com/index.html]).
BodyWayâ¢ members receive Jane's 114-page e-course, "Free Yourself from Emotional Eating," the yearlong BodyWay course containing 40 lessons and 20 audio clips and the Way of Eatingâ¢ curriculum. Classes are accessible via downloadable audio and PDF files. A subscription upgrade with live teleclasses and coaching is also available.
Newcomers can begin with a $25 one-month trial. A yearlong BodyWayâ¢ Online subscription costs $349 if paid monthly or $300 if paid in full. For complete program details and membership options, visit [http://www.bodywayonline.com] or contact Jane Latimer at firstname.lastname@example.org.