New York, NY (PressExposure) December 04, 2011 -- An internet based subject matter syndication company gives you a breakthrough report on a new excess fat burning health and fitness procedure for Baby Boomers. The new program targets middle aged men and women who find it difficult to lose weight and retain strength and flexibility.
'The regular Baby Boomer is more probably to get obese and in poor condition due to insufficient physical exercise and poor diet". Remarks publisher Dennis Morales Francis. 'I've read comments from hundreds of our senior readers on our news and article site; many seem to lack the time, will power and energy to get fit and toned." 'The new report is a response to the many questions and responses to our health articles" says the Internet publisher. The research into the best fat burning system for baby boomers covers diet, exercise and motivation in three separate reports included in the program.
The 15 Minute Power Workout
Whether or not you are sedentary or athletic, this quick program can challenge you. A series of 10 fat burning compound exercises are performed with very little break. Proper form must be used while working to reduce injury and receive maximum benefits. The exercises are timed to move you through the series to an exhausting finish. They can be done with light weights for beginners or more challenging equipment for fitness enthusiasts.
The 1500 Calorie Eating Plan
Exploration exhibits that many persons tend to overestimate their workload and underestimate their calorie consumption. The eating plan calls for evenly distributing 1500 calories over a person's waking hours. The report covers the most effective ways to use food to help you burn fat all day long. There is a weekly meal plan included with menu selections for breakfast, snacks, lunch and dinner.
The 1500 Calorie Fat Burning Program covers 'negative calorie" foods, tips and tricks to keep your blood sugar level evenly distributed throughout the day and fat burning exercises that can be accomplished in 15 minutes, three times a week. 'This plan may be used by any one trying to cut down their body fat stores although maintaining their muscle." Said Mr. Francis.
The Key Is Motivation
Many people who know exactly what to do are still not consistent in their actions. A supplementary report handles the sticky problem of acquiring yourself to complete that which you know will need to be done. The publisher cites this as the linchpin to achieving long term fat burning success.
The publisher sent a memo to a select a group of health and fitness and motivation contributors to seek their advice on how best to develop an effective diet and exercise program that was easy to accomplish and easy to maintain. Immediately after combing by way of hundreds of responses from physicians, fitness coaches and motivational industry experts, the 1500 calorie fat burning plan was designed.
In accordance with the publisher, the key to this special report is definitely a distinctive motivational process that allows the reader to just take ownership of the program and instill self-confidence and belief regarding their capacity to lose fat and construct muscle. Along with the diet and fitness report, the reader also gets a motivational eBook and a goal setting system and audio book form.
Those who purchased the report also receive free membership to an exclusive membership site devoted to fat burning workouts. 'Busy grown ups will not possess the justification of time and lack of motivation when it comes to acquiring good health and staying in shape." Says publisher Dennis Morales Francis. Those who are interested in learning more about the the [http://www.1500caloriefatburningprogram.com] 1500 Calorie Diet Program can go to [http://www.1500caloriefatburningprogram.com].