Melbourne, Australia (PressExposure) May 05, 2009 -- Succeeding - A Self Improvement Journey has just been released. The book details the remarkable self improvement program that Clarke Towson undertook over four years to transform himself from an out of shape computer scientist into a fit, healthy and muscular bodybuilder with a male model body. The book offers a unique insight into the mind set of a man who combined goal setting with bodybuilding, nutrition, sprint training, orthodontics, jaw surgery, chin surgery and hair loss medication to completely transform his health and appearance.
The book is available for download exclusively from [http://www.clarketowson.com] in both e-book and audio book formats for $19.95 US.
Clarke holds a Bachelor of Science degree. This is his first book.
Clarke Towson is a bodybuilder and researches and practices how to build a beautiful body based on Darwinian evolutionary principles, writes books, creates fitness films and blogs about his physical transformation through bodybuilding, orthodontics and orthognathic surgery. His first book 'Succeeding - A Self Improvement Journey' is available now exclusively from [http://www.clarketowson.com]