PAULA OWENS, Author and Publisher of THE POWER OF 4 - Your Ultimate Guide Guaranteed to Change Your Body and Transform Your Life

Phoenix, AZ (PressExposure) March 11, 2009 -- THE POWER OF 4 is for anyone interested in health, vitality, longevity and fat loss. THE POWER OF 4 is all inclusive with the four powers (holistic nutrition, lifestyle, exercise and supplements) contained in one book. THE POWER OF 4 “guarantees to change your body and transform your life” enlightening the reader with information based on scientific research, functional medicine and the authors’ 25+ years of experience transforming physiques and helping people attain health - naturally.

An informative book on educating and empowering you to your highest level of health by selecting two simple, yet profound, Winning Formulas for health, vitality, longevity and fat loss, each week. Beginning with a detailed explanation of holistic health, the reader is given a no-fail solution toward attaining optimal health, vitality, longevity and fat loss.

Provided is vital information such as:

• Digestive health • Foods to include for health, vitality, longevity and fat loss • Holistic remedies for food cravings, fatigue, depression, PMS, etc. • Hormones and health • Stress busters • Suggested blood labs • The best exercise for fat loss • The top supplements for health, vitality, longevity and well-being • The truth about soy – Soy, a health food?? • Your thoughts, value system and affirmations • Non-pharmaceutical, natural healing modalities for various health conditions plus more!

"If you want practical, scientific and up to date information that will transform your health and your life, then add this incredible book by Paula Owens to your personal library"

Mark Houston MD MS FACP FAHA - Author of " What Your Doctor May Not Tell You About Hypertension"

"Paula Owens walks the walk! This is a terrific program that can benefit and empower you!"

Jonny Bowden, PhD, CNS author "The 150 Most Effective Ways to Boost Energy"

“Perhaps the most remarkable thing about Paula’s book is that it took so long for someone to transpire all of this information to share with the public,” said Harry O. Eidenier Jr., Ph.D. “I sincerely believe this book should be used as a text in any institution of higher learning where the student is pursuing a degree in nutrition, exercise physiology or dietetics.”

Paula holds a Masters degree in Holistic Nutrition along with numerous professional health and fitness certifications. Paula is a highly sought after expert for nutrition, exercise and lifestyle transformation. For the past twenty years, Paula has helped people with hormones imbalances, food cravings, depression, fatigue, digestive distress and many other health complaints. She is known for producing results naturally. Paula resides in Phoenix, Arizona.


Available for $18.95 plus S/H

Press Release Submitted On: March 11, 2009 at 1:30 pm
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