Park City, UT (PressExposure) November 02, 2009 -- Personal development for some individuals will be an inborn quality. Others will seek out personal development in response to some situation. Those who seek out personal development will discover a wide range of options and programs. One of the most effective avenues is mindfulness training. Personal development is becoming more important in todayâs world, we decided to have a chat with an emerging leader in personal development. Dr. Robert Matzelle, the founder of Java lama was our first choice to speak about personal development. âYou have come to the right place. Mindfulness training creates an incredible opportunity for individuals to gain some awareness and mastery over their life.
Mindfulness training has allowed individuals to tap into parts of themselves that they never knew existed. This connection with your higher self ushers in heightened creativity, openness, and emotional control. If you google the keyword personal development, you will find a limited number of useful articles and/or information. Quite surprising isnât it? Even though, the personal development industry is set to grow at a rate of 11.4% yearly through to 2010, to a value of $13.9 billion. The fact is that you need to explore and find people that provide quality resources and training.â says Dr. Robert Matzelle of javalama.com.
Explaining personal development in more detail, Dr. Robert Matzelle said, âSo how do get started on the path of personal development? Well, first of all be aware of your strengths and weakness. Furthermore, practice living into gratitude. This is starting and ending your day reflecting on those skills and opportunities that you currently embrace. Now focus on what you want to build or make better. You need to reflect on this regularly using your thoughts, feelings and body experience. The more you adopt this procedure, the more you will become aligned with your passion and motivation.
Speaking on the move, Dr. Robert Matzelle said, âPersonal development is the growth or intentional development of an individual to carry out their potential and make them more aware of their feelings, belief systems, and to transcend into a whole or healthy human being.â
That was really a well framed definition of personal development given by Dr. Robert Matzelle of Java Lama.
Dr. Robert Matzelle is the founder of Java Lama. His day job consists of being a clinical psychologist and transformational coach. However, his true labor of love has been Java Lama. He is dedicated to creating a site where people can go on a daily basis to get mental health tips, mindfulness training, and a wealth of other knowledge that promotes and cultivates your personal development.