Pune, India (PressExposure) July 20, 2009 -- Quantum Infotrainers and Consultants Pvt. Ltd. organizes Wellness Workshop Pune, 20th July 2009: Quantum Infotrainers and Consultants Pvt. Ltd has taken an initiative of organizing a wellness workshop at Hotel Le Meridien, on 31st July and 1st August 2009.
This workshop is being arranged for the people who wish to understand wellness which includes physical, mental, behavioral and dietary modifications in the life style. It is seen that in todayâs fast paced competitive life and changing lifestyle patterns such as constant stress, bad food habits, smoking, alcohol and lack of sleep are the main reasons for the high incidence of lifestyle diseases like diabetes mellitus, hypertension, etc.
In order to combat these ailments it becomes very necessary to prevent these from occurring. Successful counteraction can be achieved only through our realization of the dormant risk factors and scientific knowledge about their prevention or modification. This is exactly what the workshop caters to.
The doctors and experts like Dr. Manisha Bandishti, Founder Director, âFOR HEARTâ and Dr. Bhooshan Shukla, Panel Consultant at Ruby Hall Clinic, Joshi Hospital and Ratna Memorial Hospital, Pune will be present to share their valuable experience.
This two day workshop will include â 1. Medical evaluation 2. Blood pressure, pulse, weight, BMI, BMR & fat percentage estimation. 3. Blood investigation â complete lipid profile, blood sugar level, hemoglobin estimation 4. Strength, flexibility & cardiac fitness testing. 5. Online lifestyle questionnaires. 6. Behavioral pattern evaluation, stress management techniques such as self hypnosis, a detailed assessment of risk for an individual on his physical and mental health and personalized guidance.