Surrey, Canada (PressExposure) July 27, 2013 -- Smart Fit Gym, a personal training business with locations in Maple Ridge and the Fleetwood area of Surrey, BC, is offering innovative SmartFit Bootcamps in Surrey and Maple Ridge, with plans to expand throughout the lower mainland
"What makes SmartFit Bootcamps different--and radically successful--than other bootcamp programs is threefold," explained Travis Steward, owner of SmartFit Gym, "First, we provide innovative cardio techniques that keep our clients in a high intensity interval training fat-burning level. Second, we teach a paleo diet and real health education that we've seen get healthy, fast weight-lost results as well as incredible body definition. Lastly, we provide motivational tips and mentoring that last well beyond the bootcamps. We don't think our bootcamps are successful unless our clients can easily apply all three areas of holistic learning at home."
A bootcamp is an intense group fitness training class held over 30 minutes to an hour, which is usually done on a drop-in, per-session basis. It borrows its name from military basic training, which is an intensive training that quickly brings new military recruits to a high fitness level, typically involving outdoor activities and mental conditioning.
Steward says SmartFit's goal is to help everybody realize their dream of achieving a fitness level and lifestyle that allows his or her body to attain its natural, lean body composition.
"We've worked hard to make our bootcamps affordable and convenient. In fact, we offer customized bootcamps to individuals that want to get a group of friends together in a specific location for the training," Steward added, "But whether you're with your own friends or a new group of people, our bootcamps provide a strong social element of people working hard together, and that's been proven to give our clients amazing body composition transformations that they're able to maintain over a long period of time."
For more information about SmartFit Bootcamps, or to arrange and interview with Travis Steward, email email@example.com or call 604-367-6755.
SmartFit Gym is a two-location personal fitness training business specializing in combining high intensity interval training (HIIT), proper nutrition through a paleo diet, and real health education into a customized fitness regime for its clients. SmartFit Gym has facilities in Surrey and Maple Ridge, BC, and has a team of four trainers. For more information, visit http://www.SmartFitGym.com.
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