, Atlanta Georgia (PressExposure) December 26, 2007 -- With the rising cost of healthcare, risks associated with sleep-aides, and health problems at an all-time high, sleep-deprivation has become recognized as one of the leading causes of poor health throughout the world. Fortunately, technology has developed a simple but effective solution.
Sleeplessness has reached epidemic proportions all over the world and adversely affects nearly 50% of Americans. Many people do not recognize that the state of health is in direct relationship with getting adequate rest! Literally trillions of dollars are spent year after year for the sake of good health when getting the required amount of rest can alleviate the vast majority of illnesses that people suffer throughout the world!
Though many, within the world's population, may be aware of some affects from lack of sleep, we may not recognize that in many cases, this is a progressive problem which can range from fatigue, memory lapses, multiple diseases, to even deathâin the most extreme cases http://www.sleep-deprivation.com/articles/effects-of-sleep-deprivation/. Merely sleeping for a long period of time does not constitute achieving a good night's sleep; in fact, some people literally feel more tired, and with less energy when sleeping too long.
Society seems to have become accustomed to what we might refer to as "a quick fix" with regard to just taking a pill for any ill. Now, though we recognize the importance of medicine, many of the new drugs that have been coming out in the past few yearsâand even the older onesâinclude so many potential side affectsâwhich brings about another area of concern.
On the other end of the spectrum, there are those who prefer the more "natural" alternative, with regard to the of the rise of the Health and Wellness revolution, but may still pose some questions about compatibility with regard to the use of herbs or supplementsâas they react to a different body chemistry and hormonal balance.
So, then, there are still others who have looked into some form of hypnosis, or meditation, as another option, but then there may be some apprehension due to their fear of adverse psychological repercussions. Some have even utilized acupuncture, acupressure, or massage therapy, in an attempt to get the body to slow down, relax, and so it can take the necessary steps that can cause it to fall asleep.
Well, there is one other alternative which eliminates the risks that all the other options may pose. Technology has produced a technique of simply listening to specially-recorded sound tracks, the brain automatically retrains itselfâwithout hypnosisâby simply regulating bio-rhythms to properly restore the bodies natural cycles, and put it back in balance, so that it can rest deeply, adequately, and completely; thereby causing the body to get its biological clock and immune system back in total order for optimum health. For more information, please visit: [http://www.a1besthealth.com] for more information. Press release distribution by PressReleasePoint(http://www.pressreleasepoint.com/)