Newtown, PA (PressExposure) September 17, 2009 -- Working out alone can be boring and difficult to stay on pace without having the support of a friend or family member. Support from somebody that can be there when a personal trainer is not, can help keep a client on track to reach his or her fitness goals. Team Fitness America encourages fitness buddy training by offering their customizable sessions with a certified personal trainer for as low as $19.99 per person.
âA fitness buddy is someone that you know you can count on such as your spouse, sister, brother, cousin, or best friend,â said Margie Pajak, founder of Team Fitness America.
âWorking out with a fitness buddy will keep your sessions going on a fast pace that will bring your heart rate up while you burn more calories, then once the personal trainer leaves, you will be able to continue your workouts with the same pace and tempo. When the personal trainer returns he or she will provide you with another great workout while giving you and your fitness buddy things to do when they are not there,â added Pajak.
While most people already are looking for an affordable alternative as opposed to joining the gym or they do not want to endure the usual âlarge gymâ intimidation, clients of Team Fitness America can save money, get in shape, and avoid intimidation by being in the comfort of their own home while working out with a loved one.
Only accepting certifications from some of the best nationally recognized organizations, they take things a step further by giving their clients complete control of their fitness program. Clients have the right to choose their workout times, days, and even the gender of the personal trainer that they are working out with throughout the duration of their fitness program.
Team Fitness America, a division of Fit2Max, LLC and an accredited BBB organization, successfully services 19 metropolitan areas including places like Los Angeles, Orange County, New York, Philadelphia, New Jersey, and many more. In August, Team Fitness America added Atlanta to their servicing list and, in October, they will be announcing three new servicing areas.
âWe aim to keep providing America with affordable personal trainers that get results and to keep on helping America one pound at a time,â says Pajak, a WomenCertified business owner.
For more information about Team Fitness America, just visit http://www.teamfitnessamerica.com.