Sacramento, CA (PressExposure) July 28, 2010 -- Is meditation is a good thing for a Christian? Can believers get the benefits of meditation and stay truth to the Christian faith? Studies prove meditation improves mental and physical health-but can Christians tap this potential without crossing line into transcendental meditation or other non-Christian practices. When it comes to a real commitment to Christ and the mysteries of meditation, most believers don't know where to turn.
Rhonda Jones, aka, "The Christian Meditator" and creator of 23 Christ-centered meditation and affirmation Cds has created a series of guided Christian meditation recordings from a sound, Biblical basis so that believers can receive the physical, mental, emotional, as well as the spiritual benefits of meditation without compromising their Christian faith. It was meditation integrated with the scriptures that helped Jones overcome years of depression which later developed to a full-on ministry at http://www.thechristianmeditator.com that has over 5000 website subscribers and receives over 500,000 hits per month.
"My Christian meditations help believers learn to quiet their minds, eliminate negative thinking, and create a greater capacity to connect with the spiritual aspects God," said Jones. "The powerful combination of meditative relaxation integrated with scripture creates an environment to "be still and know God. It allows believers to move past their mental chatter so that they can receive God's Word more fully and not just their minds. It's in our hearts that true transformation takes place," stated the author.
Jones, who has successfully sold thousands of CDs via her Christian Meditator website, now offers the best of her Christian meditation recordings on iTunes and Amazon.com. "Reaching people is my mission, and these new avenues for the Christian meditaition means even more people can access the power of God's inspired word combined with proven meditation."
For Christian looking for answers about how to properly integrate meditation into their spiritual life, Jones series may be the answer they're looking for. These guided Christian meditations at http://www.thechristianmeditator.com or find the Best of Christian Meditation and Relaxation now on Amazon and iTunes. Downloads sell for $9.99 each.