Doylestown, Pennsylvania (PressExposure) December 09, 2012 -- By de-hypnotizing yourself through hypnosis you can control your Binge Eating. "Binge eating has been classified as an eating disorder (BED) by the American Psychiatric Association," says Todd Stofka Performance Expert http://www.thebestweightlosssolution.com/. BED is described as out-of-control eating patterns without purging.
Isn't that the excuse most people give for eating this time of year between Thanksgiving and New Years? It's the time when people can pack on an extra 10 to 15 pounds of weight.
The main difference with approximately 2% of adults in the United States is that this habit extends year round. In addition not all binge eaters are obese. Some bingers are normal-weight people.
Stofka has helped thousands of people take back control of their eating. For many people, Stofka says, "They are "eating their emotions."
You might ask how does binging affect your emotions? Well our feel-good hormone serotonin can be naturally increased in 3 ways:
2 Enjoying sunlight
3 Eating carbs, simple sugars and processed foods
Using the tools of hypnosis and the science of Neural Linguistic Psychology, Stofka and his team have helped people de-hypnotize themselves to take back control. By disconnecting the emotional eating and mentally rewiring new habits former bingers can take back control.
We recently had a client who claimed she was "out of control with her eating." She talked about eating when she was happy, sad, mad, frustrated and so on. It was not just a little; it was a conveyor belt effect of food intake. Within a short period of time she was able to reprogram herself and slow down the emotional binging. What she liked the best was learning to take back control.
With binge eating (BED) being designated as a disorder, more doctors are writing prescriptions for their patients to use this mode of therapy, hypnosis, since it has a high level of success without medication. Doctors notice the many side benefits, such as less stress, less anxiety, lower blood pressure, lower sugar levels, lower cholesterol and blood pressure, most of all, they see their patients learning to take back control and responsibility.
If binge eating is an issue, it is to their advantage to seek out a qualified Eating Management Specialist so that being stuck eating their emotions is never a fear in their future.
To book Todd now for interviews, speaking engagements, team or individual coaching, you can contact him at 877-557-7409.