Somerset, Bermuda (PressExposure) October 14, 2009 -- Bermuda’s premiere wellness resort, Cambridge Beaches Resort & Spa, offers travelers the opportunity to nourish both their body and their soul with its new Culinary Wellness Weekend Retreat. Guests can enjoy a relaxing Bermuda retreat, while gaining culinary expertise and knowledge about quick and nutritional solutions for everyday dining to create a healthier lifestyle and improve overall wellness. The all-encompassing wellness weekend includes opportunities to relax and revitalize the mind and spirit too, with yoga, Pilates and special treatments at the resort’s award-winning spa.

Held November 5-8, 2009, the culinary workshop is the newest addition to this AAA Four-Diamond resorts’ longstanding series of wellness retreats, designed for travelers seeking enriching and rejuvenating travel experiences. The hands-on program will be hosted by Chef Laurie Erickson, leading health and wellness consultant and author of the recently released CHEF by STEP® cookbook. The culinary class offers everyone, from beginning cooks to culinary aficionados, a realistic approach to cooking easy, complete and delicious meals that are good for you – covering everything from shopping smarter to chopping faster.

The Culinary Wellness Weekend Retreat package is available as an add-on to accommodations at $229 per person and includes cooking classes with Chef Laurie, wine tasting, welcome reception, 50-minute massage, 20 percent off on all additional spa treatments and special exercise classes, such as Pilates and yoga. A minimum three-night stay is required. Nightly rates start at $385 and include daily breakfast. As a part of the package, additional nights can be booked at 50 percent off the standard room rate.

For more information or to book your culinary vacation, call 1-800-468-7300 or visit http://www.cambridgebeaches.com.

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Media Contacts: Jeanette Chin, Ypartnership Public Relations, jeanette.chin@ypartnership.com, 917-538-3266, Sharlet Brennan, Ypartnership Public Relations, sharlet.brennan@ypartnership.com, 407-838-1707

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