Waterdown, Ontario Canada (PressExposure) June 14, 2007 -- Varsity strength and conditioning coach, John Barban, will launch his new workout program "The 6 Minute Circuits Workout" on June 18, 2007. This new workout will offer women the same advanced workouts Barban uses to get elite female athletes into top physical shape.
"Too many women think that advanced programs might not be for them, or are reserved for special athletes and people competing in high level sports." said Barban. "I think this is ridiculous. Any women can follow my new program and get into fantastic shape using the exact same exercises I use with elite female athletes." He hopes to show women a radical new way of working out with his program.
Barban's website at http://www.6minutecircuits.com also offers multiple free bonuses including Brad Pilon's "Ten Day Diet Solution" and grrlAthlete.com's "4-Week Body Weight Workout".
John Barban is the Athletic Training Advisor for [http://www.grrlathlete.com], an on-line resource trusted by thousands of women for fat burning as well as strength training information and tips on improving health and energy levels.
Barban's new program will help women of all ages learn an innovative new approach to working out for weight loss and conditioning. His program can be done at home just as easily as at the gym making it adaptable to all womens lifestyles.