New York, NY (PressExposure) December 10, 2008 -- Vibration Plates, also known as Power Plates [http://www.priorysports.co.uk/power-vibration-plates.html], represent the very latest developments in fitness equipment and theyâre now available at Priory Sports so you can enjoy the benefits of state of the art technology in your home gym. Vibration power plates [http://www.priorysports.co.uk/power-vibration-plates.html] may be new to the home gym market but they come with an impressive pedigree.
The training of astronauts incorporates the use of vibration plates [http://www.priorysports.co.uk/power-vibration-plates.html] where theyâre found to be ideal for improving flexibility and strength. They do this by helping to develop muscles and enhance co-ordination, vital for astronauts and very useful for us lesser mortals!
Anyone, starting from any fitness level, who wants to develop muscle power, lose some weight by stimulating the metabolism, or just get fitter and keep fit, will benefit from using power plates. You donât have to be an astronaut.
The benefits donât end there either, vibration plates help to improve blood circulation and ladies feeling stressed about cellulite can gain in two ways at once! The improvement in circulation helps you get rid of the cellulite and use of power plates [http://www.priorysports.co.uk/power-vibration-plates.html] has been found to be a great stress reducer.
They reduce overall time spent on training and involve less effort than most other forms of training. Regular use of power plates can help prevent osteoporosis in later life by building up mineral density in the bones too. Reducing the risk of varicose veins is another benefit of using vibration plates [http://www.priorysports.co.uk/power-vibration-plates.html] and you find recovery from injuries is much quicker with their correct use.
Vibration power plates [http://www.priorysports.co.uk/power-vibration-plates.html] are ideal for the home gym because they donât take up much room. Thereâs just a base that you stand on and an upright column with hand grips so floor space occupied is minimal.
Priory Sports can offer the latest selection of top quality vibration plates at very competitive prices. Horizon gym equipment is renowned for quality in terms of both design and manufacture and Horizon vibration plates [http://www.priorysports.co.uk/power-vibration-plates.html] are no exception.
Priory Sports can supply the Horizon Merit [http://www.priorysports.co.uk/power-vibration-plates/horizon-merit-v1000-vibration-plate.html] range of vibration plates from the Merit V1000 to the more sophisticated Merit V3000 with the Horizon Merit [http://www.priorysports.co.uk/power-vibration-plates/horizon-merit-v2000-vibration-plate.html] V2000 in between. Even more keenly priced is the Horizon Treo [http://www.priorysports.co.uk/power-vibration-plates/horizon-treo-v109-vibration-plate.html] range of simpler vibration plates.
The benefits to be gained from using these machines really is amazing. Call on Priory Sports right now and check them out for yourself.