Daytona Beach, Florida (PressExposure) February 02, 2009 -- Functional Fitness - real life fitness for real life challenges is a premier presentation of a new fun style of movement based on a type of workout that concentrates on training the body to cope with real life body mechanics utilizing everyday household items targeted at the 40+ audience.
Bruce Dunn, General Manager of WDSC-TV 15 states, "Exclusive to PBS, Functional Fitness revolutionary techniques promises to be the most innovative fitness series of our time."
Originally developed in 2008, this is the only Fitness series on TV created by a Certified Licensed Occupational Therapy Practitioner, Suzanne Andrews, who has 30 years of exercise education experience specializing in medically proven techniques to increase everyday function through fitness.
Andrews focuses on exercises to help prevent injury, improve heart health, mental alertness, prevent / manage diabetes, and she also educates viewers on healthy body image. Viewers wishing to lose weight will connect very well with Andrews since she lost over 60 pounds.
This ongoing series will be nationwide spring 2009. WDSC will air the show beginning March 4th at 10:30 am weekdays.