Phoenix, AZ (PressExposure) January 16, 2008 -- Wellness advocate, Margaret Anderson, has joined with Neekam company to create the Mental Health Remedies Blog. This blog will act as community and social network for those interested in nutrition and mental health. Read about important topics such as single parents and the psychology of mental health, and so much more.
Margaret Anderson says, âMental illnesses are common â they affect about one in five families in the U.S. You cannot blame yourself for having one. A mental illness is a sickness; it cannot be chased away with aspirin. Fortunately, mental health disorders are often treatable.â
This [http://mentalhealthremedies365.com] blog seeks to answer questions such as, âWhat is mental health?â The blog will discuss important issues such as mental health in negative environments and other important topics regarding mental health and recovery.
Margaret Anderson states, âSometimes it is safer to treat mental health disorders and depression with natural remedies that don't involve drugs or prescription medication. Holistic solutions for mental health issues are often safer and more easily obtainable over the counter and at the grocery store.â
She continues, âExercise and mental health [http://mentalhealthremedies365.com] are very closely linked. Not getting enough exercise affects the amount of hormones your body makes to balance your mood. It can lead to irritability and difficulty focusing. Getting enough rest and exercise are crucial to tackling your mental health disorder.â
Edna A. Conklin says, "Luckily for people who have afflictions to their mental health in America, many health insurance companies offer some kind of mental health treatment plans in their allowed services. This is good if you have a serious illness that needs psychiatric help or counseling as it might offset the expense."
The Mental Health Remedies Blog informs readers about the latest news and mental health articles to inform you about important issues in your goal for mental health recovery.
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Margaret Anderson Partner Neekam Inc 830 N 1st Ave. Phoenix, AZ. 85003 United States. 602-254-6844 firstname.lastname@example.org [http://www.neekam.com]