Jacksonville, FL (PressExposure) May 16, 2008 -- How many times have you seen these weight loss messages: âWeight training exercises without taking a rest between exercises tend to keep your heart rate upâ¦or to build bigger leg muscles while burning more fat grab a pair of heavy dumbbells and walk around with themâ¦or chop wood for 10-to-20 minutes and you'll be working on your six pack abs and obliques!â
Makes a person dead tired just reading them to say the least.
A brief review blog at www.HealthyProductNews.blogspot.com highlights one userâs experience with Jon Bensonâs fabulous weight loss program Fit Over 40 for men and women over 40â¦no pills, no jogging, no abstaining â just step by step easy to follow daily instructions sent to subscribers in pdf format.
This publication stands out as one of the best and most complete on the Health and Fitness market today. The reader would be hard-pressed to think of anyone who would not benefit immensely from Jonâs program.
Aesthetically, Fit Over 40 is gorgeous PDF e-book, professionally compiled and edited. It's easy to read and navigate, and there are plenty of inspirational photos as well!
For detailed information visit http://www.HealthyProductNews.blogspot.com