Achieve Healthier and Balanced Lifestyle through Phone Coaching

Coffs Habour, Australia (PressExposure) March 12, 2009 -- Are you looking to make a change towards living a healthier, balanced lifestyle? Are you struggling to make a start? Is your weight holding you back in life? Do gyms and aerobic classes turn you off? Exceed and Excel's Phone Coaching Program is the answer to your questions.

Exceed and Excel launches its Phone Coaching Program to address problems of people who prefer professionalized health and wellness coaching in the privacy of their homes. The Phone Coaching Program are weekly sessions which comes in three packs: Quickstart Pack, Recharge Pack and the Lifestyle Pack and runs from 3 months - 1 year. The Quick Start Pack, 3 months of weekly phone sessions, is for starters to get on track. This option gives a turbo charge to get started either for those struggling for motivation or those who suffer from a plateau or inactivity. The Re-shape Pack is 6 months of personalized phone coaching. It is geared towards a more lasting result through understanding that achieving greater health and wellbeing doesn't happen overnight. The coach and the client work closely to ensure that over the next 6 months transformation is achieved. The Lifestyle Pack is for people who wants total transformation of their health and wellbeing and turn them into a lifestyle. The Lifestyle Pack runs for 12 months.

Let's face it. Achieving boundless energy, the body of your dreams, glowing beauty, and optimal health is tough! There's no doubt that it is probably the most difficult thing for any person to achieve and experience on a consistent basis. Exceed and Excel's Phone Coaching Program helps clients discover the simplest and natural ways to burn fat and keep it off forever.


About offers health and wellness programs for individual, group or corporation sessions. They advocate three fundamentals of living remarkably: move more, eat smarter, live smarter. Trainers are led by its founder, Tom Merrick, who is backed up by 6 years of experience as a Health and Wellness Expert. Details of Tom’s programs are found in Exceed and Excel .


Tom Merrick
40 Summit Dr
Coffs Harbour 2450
Mobile: 0402 026 093

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Press Release Submitted On: March 12, 2009 at 3:45 am
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