Anxiety and Panic Attacks - Free Webinar July 15, 2009 at 7:00 pm Australian Eastern Standard Time

Sydney, Australia (PressExposure) July 13, 2009 -- Nic Lucas, special guest on Sleep With The Experts webinar series

Anxiety is widespread and affects people from all walks of life. It affects our days, and our nights. Understanding that anxiety is more than often a behavioral problem than a medical problem can be the first step toward recovery.

In his late twenties Nic Lucas developed panic disorder, and then generalised anxiety disorder and was affected by this problem for 4-5 years. During this time he did not take medication and received no formal psychological therapy.

Nic has been free of anxiety for 7 years now and has written a book and developed an online program for anxiety sufferers. This was prompted in part by the large number of patients Nic sees in his private practice who confide to having 'anxiety' for the first time - and who have never sought help. Nic calls these, "The invisible sufferers of anxiety".

Nic Lucas is a public health researcher at the Faculty of Medicine, University of Sydney where he is undertaking his PhD in the reliability of diagnostic tests. He has a masters degree in health science, a masters degree in pain medicine, and a grad. dip. in clinical epidemiology. He has lectured here in Australia and internationally on pain medicine, neurobiology and research methods and he is an editor of an international scientific journal. He is also a qualified osteopath - and has been in private practice for 10 years, treating people who primarily present with physical pain.

Nic Lucas is this weeks featured expert in the Sleep With The Experts webinar series.

“We’re only two weeks into the series and already we have people registering from New York, Dallas, Minesota, Tokyo, Mumbai, Canada and the UK” Shannon enthused. “Last Wednesday’s presentation ‘Fed Up With Sleep Disturbances’ by Australia’s food additives expert Sue Dengate was amazing.”

The Sleep With The Experts webinar series is a weekly one hour training on the internet (broadband is required) that commenced on July 1. Each Wednesday a different experts speaks on their special topic related to natural solutions for insomnia.

Nic Lucas shares his solutions on anxiety on Wednesday, July 15, 2009, at 7:00 pm (Australian Eastern Standard Time).

Space is limited. Reserve your Webinar seat now at (After registering you will receive a confirmation email containing information about joining the Webinar).

The moderator, Elizabeth Shannon, has researched Natural Solutions for Insomnia for over 10 years. The webinars can be accessed from anywhere in the world.

Jane Gardner a participant in Sue Dengate’s night said “I learnt a great deal about how to support my 5 year old son with his sleep difficulties - all from the comfort of my couch!”

For those new to webinars, they are seminars held on the internet. You need broadband internet access to attend, and preferab ly headsets to maximise your opportunity of hearing and speaking at the webinar. (Logitech USB headsets can be purchased for about $ 30 - $ 80 at Dick Smith, Harvey Norman, etc.)

For more information email Elizabeth at

About Sleepless No More Pty. Ltd.

For further information, please contact:

Elizabeth Shannon
Sleepless No More Pty. Ltd.
Sleep and Natural Solutions for Insomnia

L: (02) 9498 6349 (Australia)

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Press Release Submitted On: July 12, 2009 at 11:41 pm
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