Providenciales, British West Indies Turks And Caicos Islands (PressExposure) January 08, 2007 -- Providenciales, Turks and Caicos Islands, BWI January 5, 2007--Lynda Lippin, "The Pilates & Reiki Lady" of the Turks & Caicos Islands, is offering MP3 downloads of her effective 30 minute Pilates home exercise series' for neck & lower back pain in conjunction with Lulu.com, the worlds fastest-growing provider of multimedia downloads and print-on-demand books.
Pilates Exercises for Lower Back Pain & Pilates Exercises for Neck & Shoulder pain are 30 minute Pilates exercise routines that can safely be done in the privacy of your own home. The $7.50 unlimited use MP3s include detailed instructions on proper form & breathing.
Lippin recorded these MP3s to help those who are suffering with non-specific neck and back pain. "Statistically about 80% of the population is walking around in neck & back pain every single day. I have worked with thousands of clients over the years and distilled the best, safest, and most effective Pilates exercises for home use and put them in these MP3s."