Sydney, Australia (PressExposure) August 03, 2011 -- Boot Camps are the latest trends among fitness buffs. Replacing the age old practices of traditional exercising or working on heavy gymming equipments, boot camp training has become a popular way of achieving the chiseled physique.
Boot camp training is very effective for those who are attracted to military style training. This type of fitness regime, along with perfecting the body, also contributes towards wellness of mental health. The aerobic workouts of the boot camps facilitate the functions of cardiovascular and respiratory muscles. Another perk of boot camp training is freedom. People often feel cramped in the restrained indoor workout at gyms or at home. Boot camps allow them to run around in parks or beaches and achieve same or, in some cases, better results. Having a workout partner helps in building a mentality for teamwork. For this reason, at Dangerously Fit boot camp, three participants workout with two trainers instead of the old one on one practice.
One of the leading boot camps in Sydney is in Dan Clay's Dangerously Fit Boot Camp program. To register, eager participants can log on to http://bootcampsydney.com.au/. They can also call at this number 1800 791 446 to consult personal trainers of the different programs. There are different programs listed under Dangerously Fit Boot camp that can be suited to everybody's budget. The training is available at $197 a month, which amounts to about than $6.57 a day! The participants can also try out for the $1 trial program for two weeks. To learn more about successful participants, the testimonials can also be accessed on this website.
If participants register, they can train at any of the Sydney group personal training locations that are held 6 days a week. The highly effective workout lasting 45 minutes and supervised by personal trainers have proven successful for hundreds of eager participants. Sydney's leading nutritionists would draw up a suitable dietary and training plan for the individuals. T
he campers, with the help of professional trainers, are asked to draw up their own goal and deadline which they can comply with. Registered members have access to the Dangerously Fit membership site where they can ask professional trainers and nutritionists about their programs. Once someone signs up for the boot camp programs, they would have access to all the classes held at 13 different locations in and around Sydney at any time, so that no one has to miss a session.
The participants are also assigned workout programs for those days when they cannot attend the sessions and can follow it at home on their own time. Once registered members, they will also have unlimited access to the personal trainers and nutritionists working with Dan Clay in Dangerously Fit boot camp. The campers get personal attention from trainer, which, Dan believes, is essential for them to reach their own personalized goals.