Great Yarmouth, United Kingdom (PressExposure) March 03, 2009 -- The list of what not to eat when trying to lose weight can seem endless, so the idea of introducing new and tasty MUFA foods to help you lose weight must be every dieters dream!
Along with the week day City Diet, exclusively delivered to those within the M25, the Bodychef delivers fresh food diet hampers such as the Low GI, Vegetarian, Detox and Super Food plans across the UK.
The Bodychefs latest addition to its range of diet plans has interpreted the best selling diet book Flat Belly Diet! into a 32 day fresh food plan that starts with a four day jump start hamper.
The books claims have been proven to help many women lose up to 15lbs after just one month, mainly targeting the fat and inches from their waistlines without even needing to hit the gym!
The Bodychefs newest offering follows last years successful launch of its acclaimed Skinny B home delivery diet, based on celeb weight loss bible Skinny Bitch, favoured by Victoria Beckham.
Where most modern weight loss programmes focus on cutting out key food types, the Flat Belly Diet! focuses on introducing a key food group.
MUFAs or Monounsaturated Fatty Acids, are found in tasty foods such as olives, nuts, avocado, oils and chocolate yes chocolate.
They help burn the lesser known visceral fat that accumulates around the intestines and causes a bloated look, meaning that Flat Belly dieters can target that stubborn stomach thats normally so difficult to shift.
All the information you need to lose weight with MUFAs and the Flat Belly Diet can be found on http://www.flat-belly-diet.co.uk. For information about other Bodychef plans, complete diet plan menus can be downloaded via the website at http://www.bodychef.com, or alternatively, Jayne Ritchie has a great support team on 0800 7837083 that are happy to help with any diet questions.
How does it work?
The 32 day Flat Belly Home Delivery Diet begins on Tuesdays with an anti-bloating jump start hamper that lasts four days and prepares your body for a successful period of weight loss.
The remaining 28 days are packed with eight chilled home delivery hampers that contain all the tasty and nutritious food needed to successfully lose weight.
Each delivery contains tasty home-made meals that are calorie controlled at 1200 per day, actively encouraging weight loss and helping dieters to get in shape.
When followed, Flat Belly dieters can lose up to 15lbs over the 32 days, and for the first time, target fat with pinpoint accuracy.
The Bodychef delivers the Flat Belly Diet in 1200 and 1600 calories depending on how much weight you are looking to lose. After the 32 day plan a wide range of other weight loss diets and healthy eating plans are available for you to choose from.
Overcoming the obstacles
Of course, one of the main problems with diets is sticking to them. Most people fall of the wagon after finding it a real chore to hunt around the supermarket, count calories, and then deal with the portion control.
Jayne Ritchie and the Bodychef have been delivering a combination of great taste with all the benefits of a healthy diet for over six years, helping thousands of people lose weight and feel great.
Press packs are available from [http://www.bodychef.com/About-Us/Press-Pack/]. For any additional information please call 0800 7837083.