Life By Design To Help Working Mothers Balance Their Busy Lives

, (PressExposure) July 17, 2006 -- Working mothers are challenged with juggling many different roles that they take on in their lives. Without life balance, there are feelings of being overwhelmed, lack of time, increase stress, and general dissatisfactions in their lives. As the imbalance increases, working mothers get very close to "burn out" as frustration levels climb.

Life By Design has partnered with the Stateline YMCA to bring working mothers the four part workshop, "Life Balancing for Working Mothers". This workshop was developed especially for working mothers with the purpose of giving working mothers the tools to balance the three major areas of her life: Work, Family, and Self. Participants will learn the tools necessary to improve balance in life. By the end of this workshop, participants will be able to define what is most important to them and what they want for their life. They will also be able to identify and evaluate imbalanced areas of life, set goals and develop an action plan to help accomplish goals. Techniques for better time and stress management will be included as key tools to life balancing.

This four part workshop will start on Wednesday July 26th and meets every Wednesday through August 16th from 6pm-7:30pm. Cost is $45 per person To register please contact : Stateline YMCA 1865 Riverside Drive Beloit, WI 53511-3521 Phone: 608-365-2261 Class size is limited. Registration deadline is July 24, 2006.

With the increasing demands on working mothers, it is becoming more necessary for women to learn how to find and maintain balance, instead of juggling. It is time for working mothers to get the support, knowledge and tools they need to lead a balanced life.

About Life By Design

The Life Balancing for Working Mothers Workshop was written and will be presented by Tonya Ramsey, life coach and owner of Life By Design.
Tonya Ramsey has published such articles as "Women Coming Full Circle" and "You Are Not Just a Mother, You are YOU first!". She also publishes the bi-weekly newsletter, "Empowering You!". Coach Tonya is a work at home mother with a 21-month-old son. She resides in Beloit, Wisconsin with her husband and son.

In addition to teleclasses and community workshops, Life By Design offers phone and e-mail coaching with dedication to help clients move towards their personal and life goals. Through coaching individuals can get the assistance they need to focus, overcome obstacles, and reach the goals that are important to them.

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Press Release Submitted On: July 17, 2006 at 2:20 am
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