MBSR NYC by Dr. Myra Weiss Launches Completely Redesigned Website

New York, New York (PressExposure) January 20, 2012 -- Dr. Myra Weiss (DSW), a doctoral-level clinical social worker located in New York City, is pleased to announce the launch of her completely redesigned website, http://www.MBSR-NYC.com

As well as offering an overview of MBSR (Mindfulness Based Stress Reduction) and Mindfulness Meditation, the newly redesigned website also features information on the two courses taught by Dr. Weiss in her New York City clinic:

“The Basic Stress Reduction Course”, a 2-session Course that facilitates relaxing the body and calming the mind. As featured in OPRAH Magazine (October 2002) students indicated that this Course and the original Mindfulness Meditation CD increased their ability to move through tasks quickly and calmly.

“Mindfulness Based Stress Reduction (MBSR) Course”: an 8-session Course that provides deeper and broader impacts on your life. MBSR is a self-directed way to create greater awareness and control in your life. Awareness permits choice in how to respond and influence circumstances, as opposed to being carried away by reacting to currents of stress.

The website also features information on the self-help CD’s & MP3’s by Dr. Weiss:

“Relieving Physical or Emotional Pain Mindfully”.

The newest CD focuses on mindfulness meditation that is specifically directed toward relieving pain. (CD $9.99 & MP3 $4.99. FREE audio sample available through her website).

“Basic Stress Reduction”
The second MBSR-NYC compact disc, the Basic Stress Reduction CD facilitates a deep state of body and mind relaxation and teaches a way of cultivating positive thoughts and feelings.

(CD $15.00 & MP3 $9.99. FREE audio sample available through her website).

“Mindfulness Meditation”
The Original MBSR-NYC CD & MP3, The Mindfulness Meditation is meant to facilitate your skill in ATTENTIONAL CONTROL and facilitate moment-to-moment awareness of thoughts, emotions, and physical sensations, as well as a greater ability to influence life circumstances.

(CD $18.00 & MP3 $11.99. FREE audio sample available through her website).

The Basic Stress Reduction CD in Spanish.

(CD $15.00 & MP3 $9.99. FREE audio sample available through her website).

About MBSR NYC by Dr. Myra Weiss

About Dr. Myra Weiss (DSW)

Myra Weiss, a doctoral-level clinical social worker in New York City, has practiced psychotherapy and meditation for over 30 years. She has completed the Professional Training for Healthcare Professionals and the Teaching Development Intensive, taught by Jon Kabat-Zinn, Saki Santorelli & senior faculty from UMass Center for Mindfulness-Stress Reduction.

Dr. Weiss is a Board Certified Diplomate in Clinical Social Work (BCD), has reached the highest rank in teaching family therapy (Approved Supervisor, American Association for Marriage and Family Therapists - AAMFT) and is a Member of the American Family Therapy Association (AFTA).

Dr. Myra Weiss (D.S.W.)
372 Central Park West
New York, New York 10025
Phone & Fax: (212) 316-7855

Mindfulness Based Stress Reduction Courses in New York City by Dr. Myra Weiss

Mindfulness Meditation CD's and MP3's by Dr. Myra Weiss

Press Release Source: http://PressExposure.com/PR/MBSR_NYC_by_Dr._Myra_Weiss.html

Press Release Submitted On: January 19, 2012 at 9:45 pm
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