MMA Training Workouts Online Provides the Best Free Online MMA Resources

113 Old Maryborough Road, Hervey Bay, State 4655 Australia (PressExposure) April 11, 2012 -- Matt Dyer, a trained mixed martial arts (MMA) fighter, has put together the best online resource for MMA enthusiasts everywhere. At MMA Training Workouts Online, Matt provides aspiring fighters with the best free MMA videos, articles, and media.

In his teenage years, Matt Dyer was inspired by Bruce Lee's philosophies and belief that fighting styles limited fighters' potential. Years later, he began taking an interest in the Ultimate Fighting Championship (UFC) and MMA after witnessing renowned MMA fighter Royce Gracie grapple all his opponents into submission. Since then, Dyer trained in MMA under the guidance of trainer Mick Green.

MMA is grounded in an ancient Olympic sport called Pankration. The term pankration comes from the Greek words "pan", which means "all", and "kratos", which means "strength" or "power". The only rules in Pankration were that biting and gouging an opponent's eyes out were forbidden. The fighting technique used in this sport was a blend of boxing and wrestling.

The methods used by Pankration fighters served as the basis for today's MMA fighting techniques.While various mixed-combat style competitions took place in certain countries in the 1900s, it was only during the founding of UFC in 1993 that MMA began gaining popularity. MMA allows the use of striking and grappling techniques from various combat styles, which include kickboxing, muaythai, judo, karate, Brazilian jiu-jitsu, boxing, Greco-Roman wrestling, and sambo.

Through his website, MMA Training Workouts Online, Dyer compiles the best online conditioning and strength training programs for current and aspiring MMA fighters, and shares his own insights on recent MMA events and the sport itself. The different parts of the site include the Training Programs section, which discusses the top two bestselling MMA workouts on the internet; the Training Videos section with a comprehensive list of useful videos and DVD excerpts;and the Fighters section, which features popular MMA fighters across the world.

The website also includes a store where users can buy top-notch MMA fighting gear and equipment. The store's inventory includes everything from t-shirts and shorts to striking bags and headgear.

For more information on MMA and Matt Dyer, visit

About MMA Training Workouts

MMA Training Workouts
Matt Dyer ()
Fax: +1.5555555555
113 old Maryborough Road
Hervey Bay, State 4655, AU

Press Release Source:

Press Release Submitted On: April 11, 2012 at 5:35 am
This article has been viewed 89378 time(s).