Miami, FL (PressExposure) December 03, 2009 -- Along with all the medications and treatments for erectile dysfunction, there are a number of natural erection strengthening exercises that work wonders. In addition to the exercises known to strengthen the PC muscles (muscles used in the erectile process), there are lesser known manual exercises used to increase the blood flow to the penis which are also very effective for treating erectile dysfunction.
Apart from medications like Viagra and Cialis (which work very well for erectile dysfunction), various erectile dysfunction treatments are available all over, but not every treatment is effective. Mr. Manpowerâs guide offers you the most effective of the natural erectile dysfunction treatments.
Besides erection strengthening exercises and exercises to increase the blood flow to the penis, there are numerous natural things you can do to improve your testosterone production, which in turn greatly improves erectile quality.
The following foods can also help improve your erectile quality:
1. Bananas â the potassium content of bananas improves blood flow throughout the body.
2. Fatty fish â they are rich in Omega- 3 which works to improve brain function and increase testosterone levels and overall sexual function.
3. Cabbage â Rich in potassium and vitamin C.
4. Acai berries â they have been found to provide lots of benefits such as increasing libido and blood flow to the penis.
For a complete guide to natural exercises for overcoming erectile dysfunction, along with exercises to increase the blood flow to the penis and increase testosterone levels, check out Mr. Manpowerâs Guide to Overall Manhood Enhancement:
Click here for more information on Mr. Manpowerâs Guide to Natural Erectile Dysfunction Exercises
Have a good one!
-David Carreras aka Mr. Manpower Mistermanpower.net firstname.lastname@example.org