Noosa Heads, Qld Australia (PressExposure) December 05, 2008 -- Martin Day is proud to announce that his international best selling home health and Army physical fitness training programs are now available to everyone that wants to get fit, lose weight, reduce flab and tone up into lean fighting fit shape with his top secret exercise and self defense routines that he learned through his twenty years in the British Army and martial arts. Men, women and children of all abilities and lifestyle backgrounds can take advantage of the knowledge that he has learned and the way that that he lays them out in his workout system of training courtesy of the British armed forces.
These step by step, safe, strength, flexibility, endurance and core strength physical fitness training methods are guaranteed to help people achieve ultimate fitness or itâs free. Thatâs right, try the programs for 90 days and if you want to return it for a full refund then thatâs what you will get with no questions asked. Not only that, but you can train in the comfort of your home as there is no equipment needed; you donât have to pay gym fees or travel costs. These Fighting Fit home fitness training workouts will get you in the best shape of your life. Martin Day has spent his entire life practicing and learning the real secrets of martial arts, fitness, self-defense and self protection, along with military and karate conditioning exercises for strength, flexibility, & endurance and he has passed it on to those who need to know.
Here are a few extracts from his website, martindayfitness.com, âThey breed them tough in the British army. Strong, tough young men and women at the peak of their physical fitness. Combat hardened, toned and bursting with vigor, the British Soldier is revered throughout the world as a âtough-as-nailsâ enemy. And the secret lies in how they train. And itâs these secret training methods I want to share with you today.â
He has many testimonials and success stories from all over the world from ordinary people that have tried these proven methods and are so happy that they did. Here are a few of them: "I highly recommend Martinâs Fighting Fit books and training videos to everyone. I have achieved weight loss of 10kg and I feel strong, fit and flexible, It does not matter what your motivation for training is, just do these unique conditioning exercises; the results will astound you!â - Sophie Norgate UK.
Hereâs another one: âWhen I first saw my Osteopath about my bad back, he expressed concern about my very tight hamstrings. But after regularly training with the strength and flexibility exercises in Martinâs Fighting Fit program of books, manuals and DVDs, my Osteopath was amazed. In fact, he is holding me up as an example to his other patients. He wanted his patients to take that step forward and help themselves get better and fitter between visits to him so much so that he put the poster for Martin Day and his training routines up on his information board.â â Mike Startup UK
The unique and innovative battle proven home health and physical fitness training devised by Martin Day who is a 5th Dan Black Belt in martial arts and runs his own training system of self defense, including womenâs self defense, will give you âunshakeable confidenceâ, weight loss, a lean and hard body, steel hard abs and plenty of energy to burn, aches and pains will vanish and your new found flexibility, stamina, endurance and muscular strength will give you an immense feeling of well being.
At last, itâs now, available to you - all the secret training methods used to condition and train tough men and women of the armed services throughout the world, can be done in the privacy of your home. This is for anyone that wishes to become super fit and keep in awesome sculptured shape and live a long and healthy life. These simple but powerful exercises will tone and build stronger muscles while providing more energy and stamina for a powerful and fulfilled life.
To learn more about this release and to get your free e book, visit www.martindayfitness.com.
Martin Day Publications
120 Noosa Springs Drive
Phone: 1300 851 401
Fax: +61 (7) 5430 6677