Red Bank, New Jersey (PressExposure) October 09, 2012 -- New Holistic Guide The Road to Healing, Good Health and Wellness Published by Outskirts Press
Outskirts Press announces the latest highly anticipated holistic health and fitness book from Red Bank, NJ, author Michael E. Goldberg.
Outskirts Press, Inc. has published The Road to Healing, Good Health and Wellness: Mind, Body, Spirit and Energy Healing and Wellness Techniques by Michael E. Goldberg. The author's most recent book to date is a 5.5 x 8.5 paperback in the holistic health and fitness category and is available worldwide on book retailer websites such as Amazon and Barnes & Noble. The webpage at http://www.outskirtspress.com/michaelegoldberg was launched simultaneously with the book's publication.
The keys to good healing, good health and wellness are the free flow of energy throughout the body, freedom from stress (i.e. the achievement of inner peace, happiness, inner power and energy) positive thinking, a positive self-image, a high nutrient diet and mega vitamins and anti-oxidants and supplements. These keys are actualized through daily application of the techniques in this book and these techniques will bring overall wellness and inner peace.
They will help heal and prevent physical and mental illnesses. They will help end addictions, obsessions and ruminations. They will also help with pain management.
These techniques include meditation and visualization techniques along with energy body cleansing and healing, spiritual prayer, positive affirmations and positive thinking exercises. They include techniques to be fully present in the moment with full attention and awareness. They include cultivation of mental focus, acceptance, getting rid of the painful past and letting go of anger, fear and anxiety.
This book explains how the energy body, mind and the physical body work together to heal mental and physical illnesses and achieve wellness and the book provides specific techniques to build up the energy body, immune system, self-esteem and physical body. The techniques also work to heal brain chemistry and brain wave problems.
With these techniques, one will boost energy and give oneself the gift of wellness. This book will bring inner peace and balance. It will help one sleep soundly. The techniques in this book will free one from the unhealthy grip of painful memories, negativity, stress, conflict and drama. They will free one from negative emotions (such as anger, fear, anxiety and guilt.) At the same time, readers will learn how to build up their bodies with a high nutrient diet and mega vitamins. Readers will learn to achieve and maintain inner peace and balance no matter what happens to or around them. When one gets knocked down, this book will teach one how to get back up and get back on the road to healing, good health and wellness.
294 pages in length, The Road to Healing, Good Health and Wellness: Mind Body Spirit and Energy Healing and Wellness Techniques is being aggressively promoted to appropriate markets with a focus on the holistic health and fitness category. With U.S. wholesale distribution through Ingram and Baker & Taylor, and pervasive online availability through Amazon, Barnes & Noble and elsewhere, The Road to Healing, Good Health and Wellness meets consumer demand through both retail and library markets with a suggested retail price of $17.95.
Additionally, The Road to Healing, Good Health and Wellness can be ordered by retailers or wholesalers for the maximum trade discount price set by the author in quantities of ten or more from the Outskirts Press Direct bookstore at http://www.outskirtspress.com/bookstore. ISBN: 9781432764623 Format: 5.5 x 8.5 paperback white SRP: $17.95
For more information or to contact the author, visit http://www.outskirtspress.com/michaelegoldberg.
About the author:
Michael E. Goldberg is a Reiki Master and author who has written extensively about mind-body-spirit healing. As an energy healer and life coach, Michael has helped people afflicted with depression, anxiety, insomnia, eating disorders, cancer, type 2 diabetes and other illnesses. He has taught people how to control their thoughts and inner voice, focus their mind and then apply their focused mind to achieve inner peace. These techniques along with a high nutrient diet and mega vitamins, supplements and anti-oxidants have helped people achieve happiness and good health. Michael now brings his experiences and research to the subject of total healing and wellness in this new book The Road to Healing, Good Health and Wellness.
About Outskirts Press, Inc.
Outskirts Press, Inc. offers full-service, custom self-publishing and book marketing services for authors seeking a cost-effective, fast, and flexible way to publish and distribute their books worldwide while retaining all their rights and full creative control. Available for authors globally at http://www.outskirtspress.com and located on the outskirts of Denver, Colorado, Outskirts Press represents the future of book publishing, today.