Gaithersburg, (PressExposure) May 04, 2009 -- Consumer health and fitness expert Kenn Kihiu's "DanceX - Everybody's Workout: Total Body Cardioâ creates an atmosphere where you can feel comfortable with your dance exercise ability and have a ridiculously fun time exercising.
Dance to the likes of the hitch hike, chicken, John Travolta Point and the Locomotion. The music is a blend of genres from all around the world like Disco, Latin dance, 50's, Bhangra, Africa, Brazilian Samba, Irish Dance and Classical Dance. It's been described as a âmusical time warp crossing decades.â
Former street dancer Kihiu has created danceX a total body cardio workout dvd. It's part dance, part aerobics, and a complete entertain package as his contagious enthusiasm, bright smile and tons of encouragement keep you in the mix of an exciting array of dance music from around the world.
Workout enthusiast Rhonda Floyd says, âIt's perfect for anyone who loves to dance. The video has awesome music and the workout is easy to follow and fun. Kenn Kihiu is so positive and very inspiring!â
There's no need to memorize complicated dance routines because Kihiu calls out the moves in advance, making following along easy and fun. No more trying to follow complex moves found in videos marketed to the young, super coordinated, zero body fat crowd.
Getting America moving and motivated is Kihiu's passion. He understands that motivation means seeing your average full figured woman fighting to keep up with him and enjoying her success. The low impact workout is easy on your joints, but inspirational as it may leave you a bit sore the next day!
âEvery muscle in your body is worked,â says Dee Wilson from Dietivity.com. "This dance exercise video leaves me inspired and energized for the rest of the week!â DanceX is growing in popularity in Europe and around the world, not just in the United States. Italy's Pamela Salvatora noticed quick results after working out with the DVD for a few weeks. She has lost about 5 kilos (equivalent to 11 pounds) of stubborn body fat.
The DanceX workout videos are low impact and designed to improve aerobic capacity, muscle endurance and strengthen the core, while burning serious calories. To learn more about Kihiu's danceX fitness workout visit http://www.dancexfitness.com Press Release Distribution By PressReleasePoint