Start Off The New Year With A Fitter And Healthier You

Costa Mesa, California (PressExposure) February 14, 2012 -- Starting off the New Year with resolutions? Maybe one of those resolutions is to improve your health and get fit. Maybe you want to take up a new sport of hobby. If this is the case, you may want to consider taking up martial arts.

5 Elements Combat Arts offers a variety of programs and classes for every age and gender. It doesn't matter whether you've never taken Martial Arts classes before, the members and staff of 5 Elements Combat Arts will make you feel right at home. It is our aim to make you feel comfortable and teach you valuable skills, all while having fun.

We also offer great classes for the kids. Maybe you have thought about enrolling them into classes that offer them valuable life skills. Our Little Ninjas program offers Focus, Fitness, Self Discipline, and concentration. Here at 5 Elements Combat Arts, we do not teach the students to just mimic their teacher, they are given guidance and nurtured in their own personal development.

The basics of martial arts must always be practiced, however, as students develop an understanding increases, they develop and grow. This method paired with the guidance of an experienced teacher empowers the student to realize their own strengths and weaknesses.

5 Elements Combat Arts is always concerned about safety. No one is ever just thrown in to a ring to 'belt it out' with another student. Students are trained very carefully and thoroughly before they are permitted to spar. We are also very strict on the correct gear being worn. Every single student is required to wear a mouth guard as well as other essential equipment. We do have all the required equipment available for purchase in our Pro Shop.

Getting fitter and improving your health also helps you deal with the stress that daily life throws at us. We also gain confidence and self esteem, which are very important in this day and age. Improving focus and concentration are skills that we can apply to our every day lives as well.

If your New Years Resolution is to improve your health and fitness while having fun, then start the year off right at 5 Elements Combat Arts. Call us on 714-442-2150 to discuss the classes and programs you may be interested in. You can also get further information from our website at, as well as learn about our great instructors.

Press Release Submitted On: February 14, 2012 at 11:33 pm
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